Getting moms through the hard parts of motherhood:

                   TUFF Mama Time is where moms learn to:

              "Take care of "You" while mastering your "Do" 

" Valerie speaks from knowledge,

experience, and heart

which inspires people

to move toward success

in their own lives and business."
   
      Rosemary K. Degner, Ph.D., DBA          Author/ Researcher/Professor